Hey, thats an interesting reflection of thoughts. Its good that you are listening to all your selves, body,mind and soul. Indeed it is very difficult to mastre all the three components. But you must continue to try doing that. Meditation is one proven method on that path. One thing you need to understand is , you dont have to prove anything to any one; not even your own self. try living life, moment by moment, being there in that moment "now and here" is what is needed of you to live a simple and comfortable life. Enjoy every moment, however it may be, good bad tough easy, any which way, never regret. If you feel you could have handled a situation better or responded differently , then do that the next time, but never ever regret.Becuase life is in the journey and not in destination. So enjoy the journey. Have fun.
Hey, thats an interesting reflection of thoughts. Its good that you are listening to all your selves, body,mind and soul. Indeed it is very difficult to mastre all the three components. But you must continue to try doing that. Meditation is one proven method on that path.
ReplyDeleteOne thing you need to understand is , you dont have to prove anything to any one; not even your own self. try living life, moment by moment, being there in that moment "now and here" is what is needed of you to live a simple and comfortable life. Enjoy every moment, however it may be, good bad tough easy, any which way, never regret. If you feel you could have handled a situation better or responded differently , then do that the next time, but never ever regret.Becuase life is in the journey and not in destination. So enjoy the journey. Have fun.